What is HMB?
HMB (HydroxyMethylButyrate) is produced naturally as you metabolize leucine, which is an essential amino acid found in dietary protein. HMB works as a muscle guardian by reducing muscle breakdown, promoting growth and enhancing muscle recovery after workouts. It's like a superhero, swooping in to protect your hard-earned gains.
What's HMB Benefits?
HMB is one of the most researched (backed by dozens of studies and millions of dollars between the National Institute of Health, Vanderbilt University and Abbott Labs) and efficacious nutritional ingredients for muscle health, that no one knows about. We are bringing liquid HMB benefits to you and we’ve made it simple for you to get all the HMB your body craves to function optimally in the most efficiently absorbed form with Nirvana Super™, the ONLY HMB-infused water beverages at just 10 calories and 0 sugar!
BOOSTS PROTEIN SYNTHESIS, ESSENTIAL FOR CELL HEALTH
▪️ Boosts protein synthesis
▪️ Reduces protein breakdown
▪️ Improves the anabolic effects of plant-based protein
BETTER BODY COMPOSITION
With resistance training, it improves body composition by increasing / maintaining muscle mass while decreasing body fat
REDUCES MUSCLE DAMAGE / IMPROVES MUSCLE MASS
▪️ Reduces muscle damage
▪️ In combination with resistance training, HMB increases muscle mass and strength
IMPROVES PERFORMANCE
▪️ Increases HIIT repeated sprint type endurance performance
▪️ Increases anaerobic capacity
▪️ Improve endurance by increasing max oxygen consumption
INCREASES MOBILITY & HEALTHY AGING
▪️ Increases muscle mass & strength in older adults, mobility & stability
▪️ Older adults are increasingly less sensitive to protein, thereby needing more in their diet. As HMB supports muscle health, it also supports adults in feeling more energized to perform / complete daily activities
REDUCES RECOVERY TIME
▪️ Accelerates injury recovery and rehabilitation
▪️ Decreases post exercise recovery time
(Wilson et al., 2014)
What is HMB is backed by?
30+ years of research
and more than 50 human studies and 40 review articles
Tens of $Millions
in funding has been allocated to studying the effects of HMB on the body by the NIH and Vanderbilt University.
$20M in development
to make HMB more bioavailable, a water-soluble format exclusively for Nirvana Super™
Promote muscle and bone health while you hydrate.
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