
Study Shows HMB May Help Protect Memory and Prevent the Progression of Alzheimer’s Disease
A recent study done by RUSH researchers discovered that HMB may help protect memory, reduce plaques and ultimately help prevent the progression of Alzheimer’s disease.“This may be one of the safest...

Let’s Celebrate World Water Week! Discover How Nirvana's Superior Water Helps You–And The Planet
Get ready to commemorate World Water Week 2023, the ultimate H2O celebration taking place August 20th-24th! It's that special time of year when we honor the unsung hero of life—water! It marks our ...

HMB and Vitamin D are the Dynamic Duo for your Weight Loss Journey
Let’s cut straight to it! HMB (β-Hydroxy β-Methylbutyrate) and Vitamin D are the one-two punch that can revolutionize your weight loss journey. Get excited–because you’re about to discover how thi...

How HMB Can Help Weight Management
With all the hidden junk in the Standard American Diet and our fast-paced, often sedentary schedules, it can be a challenge for anybody to maintain healthy levels of fat–leaving most of us with ext...

5 Things to do in the Adirondacks this Spring
Maybe you haven’t heard of the Adirondacks, a mountain range, park, and National Historic Landmark in upstate New York, but there is a good chance that you’ve heard of Lake Placid. Lake Placid is a...

Give Your Fitness Gains a Boost with this BCAA Byproduct
When looking to take your fitness routine to the next level, a quick Google search will probably bring you to BCAAs. We've broken down what BCAAs are and how a certain byproduct, HMB, can help you ...

3 Benefits of Adding HMB to your Fitness Routine
Having a healthy body starts with having healthy muscles. By adding 2-3 grams of HMB to your daily practice, it has been scientifically proven to help support body composition, muscle performance, ...

Why is HMB (beta-hydroxy beta-methylbutyrate) super?
By now you have heard of (and hopefully sipped!) our beverages infused with our exclusively licensed super ingredient, beta-hydroxy beta-methylbutyrate (HMB). The benefits of HMB are astounding. Bu...

Delicious spring water from a rare source
As our fans remind us time and again, the taste of Nirvana spring water is truly distinct and refreshing. We attribute this to Nirvana’s extraordinary source — two ice age aquifers here at the foo...