Strength training is more popular than ever in America. CNN recently posted an article discussing a shift in how Americans are exercising, driven by research and health benefits. Despite cardio tra...
5 Things to do in the Adirondacks this Spring
Maybe you haven’t heard of the Adirondacks, a mountain range, park, and National Historic Landmark in upstate New York, but there is a good chance that you’ve heard of Lake Placid. Lake Placid is a...
Meet Brian Dawkins: Philanthropist and NWS Brand Ambassador
Brian Dawkins has had a big career in Philadelphia and, although he's retired from professional football, still a staple for the franchise. He's a big advocate for holistic wellness and brings his ...
Meet Tommy Townsend: Pro Football Punter and NWS Investor
Pro football player, Nirvana Water Sciences investor, and now Super Bowl Punter are three things that described Tommy Townsend. While he's had arguably his best year of his career during the 2022-2...
Give Your Fitness Gains a Boost with this BCAA Byproduct
When looking to take your fitness routine to the next level, a quick Google search will probably bring you to BCAAs. We've broken down what BCAAs are and how a certain byproduct, HMB, can help you ...
3 Benefits of Adding HMB to your Fitness Routine
Having a healthy body starts with having healthy muscles. By adding 2-3 grams of HMB to your daily practice, it has been scientifically proven to help support body composition, muscle performance, ...
Why is HMB (beta-hydroxy beta-methylbutyrate) super?
By now you have heard of (and hopefully sipped!) our beverages infused with our exclusively licensed super ingredient, beta-hydroxy beta-methylbutyrate (HMB). The benefits of HMB are astounding. Bu...
Delicious spring water from a rare source
As our fans remind us time and again, the taste of Nirvana spring water is truly distinct and refreshing. We attribute this to Nirvana’s extraordinary source — two ice age aquifers here at the foo...